Bodies of

Join us on one Sunday for an afternoon of interactive learning about Jewish approaches to promoting a positive body image.

Activities will include:

  • Experiencing Jewish techniques for body awareness & gratitude

  • Exploring the practice of Jewish yoga and meditation

  • Observing a Mikvah immersion

  • Eating with guided mindfulness practices

Participants w
ill leave with:

  • Jewish tools for building a healthy body paradigm

  • Understanding of the Mikvah’s role in healthy, embodied Judaism

  • Materials to take home and explore further

  • Coupon for a complimentary Mikvah immersion for future use

This progr
am is for you if you are:

  • Looking for a meaningful way to promote health, strength and confidence in youth

  • Curious about Mikvah practices in the progressive Jewish community

  • Struggling with body image issues

  • The parent, teacher, or counselor of Jewish youth